Shake and Bake
Workouts
Friday 7/16/21 @ 12:10 PM
✅
200kj
85rpm
38%
17mph
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Sunday 12/1/19 @ 10:23 PM
304kj
83rpm
37%
16mph
Wednesday 12/4/19 @ 12:17 AM
✅
322kj
87rpm
38%
17mph
Monday 5/10/21 @ 10:57 AM
✅
309kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 9:19 PM
273kj
82rpm
38%
16mph
Monday 12/27/21 @ 12:25 PM
177kj
77rpm
39%
16mph
Monday 12/27/21 @ 10:45 PM
✅
181kj
81rpm
38%
16mph
Saturday 6/5/21 @ 10:1 PM
✅
44kj
80rpm
33%
14mph
Tuesday 6/1/21 @ 11:18 PM
30kj
77rpm
29%
12mph
Tuesday 5/4/21 @ 12:9 PM
✅
206kj
88rpm
38%
17mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Tuesday 4/20/21 @ 10:32 AM
✅
418kj
83rpm
39%
17mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Friday 3/26/21 @ 10:56 AM
132kj
76rpm
42%
16mph
Friday 3/26/21 @ 6:14 PM
✅
141kj
83rpm
41%
17mph
Saturday 12/12/20 @ 2:44 PM
191kj
79rpm
40%
16mph
Saturday 12/12/20 @ 8:38 PM
✅
194kj
83rpm
39%
17mph
Saturday 3/21/20 @ 8:8 PM
97kj
77rpm
36%
15mph
Thursday 6/11/20 @ 4:27 PM
✅
103kj
80rpm
36%
15mph
Workouts
152
kj
Wednesday 4/19/23
304
kj
Sunday 12/1/19
273
kj
Wednesday 5/12/21
192
kj
Monday 5/10/21
406
kj
Saturday 4/24/21