Shake and Bake
Workouts
Tuesday 5/16/23 @ 10:40 AM
✅
196kj
85rpm
37%
17mph
Saturday 1/1/22 @ 9:57 PM
195kj
86rpm
38%
17mph
Tuesday 12/24/19 @ 2:42 PM
✅
294kj
83rpm
38%
17mph
Wednesday 1/20/21 @ 11:30 AM
284kj
81rpm
39%
16mph
Tuesday 1/3/23 @ 12:13 PM
✅
124kj
78rpm
37%
15mph
Thursday 10/13/22 @ 8:14 PM
120kj
77rpm
37%
15mph
Sunday 11/6/22 @ 3:47 PM
✅
301kj
79rpm
40%
17mph
Monday 11/7/22 @ 8:37 PM
287kj
79rpm
39%
16mph
Wednesday 1/26/22 @ 3:50 PM
170kj
75rpm
39%
15mph
Tuesday 11/23/21 @ 9:54 PM
✅
229kj
77rpm
43%
18mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Monday 6/7/21 @ 8:30 PM
✅
325kj
87rpm
39%
17mph
Thursday 10/1/20 @ 12:22 PM
417kj
82rpm
39%
17mph
Sunday 10/4/20 @ 8:4 PM
✅
427kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 10:43 AM
✅
302kj
83rpm
39%
17mph
Wednesday 7/21/21 @ 10:24 AM
286kj
79rpm
39%
16mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Tuesday 9/1/20 @ 8:14 PM
✅
204kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 9:1 PM
✅
325kj
82rpm
41%
17mph
Workouts
195
kj
Saturday 1/1/22
284
kj
Wednesday 1/20/21
287
kj
Monday 11/7/22
170
kj
Wednesday 1/26/22
312
kj
Thursday 6/10/21
286
kj
Wednesday 7/21/21
193
kj
Monday 8/31/20