Shake and Bake
Workouts
Tuesday 12/24/19 @ 2:42 PM
✅
294kj
83rpm
38%
17mph
Wednesday 4/22/20 @ 12:11 AM
254kj
86rpm
35%
16mph
Tuesday 4/12/22 @ 10:35 AM
304kj
83rpm
38%
16mph
Monday 1/10/22 @ 11:26 AM
✅
378kj
84rpm
42%
18mph
Wednesday 8/4/21 @ 9:14 PM
287kj
76rpm
39%
16mph
Monday 1/17/22 @ 1:24 PM
✅
383kj
82rpm
43%
18mph
Thursday 10/1/20 @ 12:22 PM
417kj
82rpm
39%
17mph
Saturday 8/21/21 @ 12:13 PM
✅
480kj
87rpm
41%
18mph
Friday 8/20/21 @ 11:7 AM
286kj
82rpm
34%
15mph
Tuesday 8/17/21 @ 1:6 AM
✅
358kj
92rpm
38%
17mph
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Saturday 7/17/21 @ 8:56 PM
✅
329kj
93rpm
38%
18mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Tuesday 1/26/21 @ 12:15 PM
✅
216kj
87rpm
39%
17mph
Tuesday 11/17/20 @ 12:11 PM
196kj
82rpm
39%
17mph
Friday 10/23/20 @ 1:18 AM
✅
212kj
91rpm
37%
17mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 12:17 AM
✅
337kj
86rpm
40%
18mph
Monday 3/2/20 @ 10:35 AM
✅
168kj
70rpm
41%
15mph
Tuesday 2/25/20 @ 3:28 PM
163kj
74rpm
39%
15mph
Workouts
254
kj
Wednesday 4/22/20
302
kj
Tuesday 7/20/21
193
kj
Monday 8/31/20
196
kj
Tuesday 11/17/20
163
kj
Tuesday 2/25/20