Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:13 PM
✅
194kj
82rpm
38%
16mph
Wednesday 3/30/22 @ 1:57 PM
163kj
81rpm
36%
15mph
Thursday 1/19/23 @ 12:47 PM
✅
205kj
84rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Monday 6/7/21 @ 11:12 AM
✅
305kj
83rpm
39%
17mph
Monday 11/2/20 @ 12:31 PM
253kj
78rpm
38%
16mph
Wednesday 10/27/21 @ 1:25 PM
✅
170kj
78rpm
38%
15mph
Wednesday 10/27/21 @ 1:25 PM
147kj
77rpm
36%
15mph
Wednesday 3/10/21 @ 1:9 PM
37kj
82rpm
31%
13mph
Tuesday 4/13/21 @ 9:30 PM
✅
40kj
78rpm
33%
14mph
Saturday 3/20/21 @ 10:49 PM
✅
181kj
75rpm
41%
16mph
Thursday 3/4/21 @ 3:53 PM
124kj
80rpm
33%
14mph
Tuesday 10/20/20 @ 11:26 AM
✅
125kj
80rpm
39%
16mph
Tuesday 10/20/20 @ 11:24 AM
114kj
85rpm
36%
16mph
Saturday 9/12/20 @ 9:59 AM
183kj
75rpm
41%
16mph
Saturday 9/12/20 @ 4:19 PM
✅
185kj
80rpm
39%
16mph
Friday 7/10/20 @ 9:58 PM
163kj
73rpm
39%
15mph
Thursday 7/9/20 @ 9:57 PM
✅
173kj
74rpm
40%
16mph
Wednesday 8/14/19 @ 1:0 AM
✅
264kj
72rpm
41%
16mph
Friday 4/24/20 @ 11:55 AM
239kj
76rpm
38%
15mph
Workouts
163
kj
Wednesday 3/30/22
175
kj
Saturday 10/31/20
253
kj
Monday 11/2/20
147
kj
Wednesday 10/27/21
124
kj
Thursday 3/4/21