Shake and Bake
Workouts
Tuesday 3/30/21 @ 9:38 PM
217kj
88rpm
39%
18mph
Sunday 10/25/20 @ 11:17 AM
✅
280kj
90rpm
42%
19mph
Tuesday 11/10/20 @ 6:52 PM
224kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 1:16 PM
✅
290kj
91rpm
44%
20mph
Monday 12/21/20 @ 12:57 AM
342kj
82rpm
42%
18mph
Friday 4/17/20 @ 2:23 PM
✅
421kj
93rpm
42%
19mph
Monday 6/8/20 @ 8:12 PM
372kj
86rpm
42%
18mph
Monday 6/8/20 @ 7:26 PM
✅
486kj
88rpm
46%
20mph
Saturday 12/12/20 @ 8:11 PM
494kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 10:11 PM
✅
644kj
86rpm
46%
20mph
Monday 8/19/19 @ 2:32 PM
335kj
82rpm
42%
18mph
Friday 5/8/20 @ 11:45 AM
✅
429kj
90rpm
43%
19mph
Sunday 11/15/20 @ 9:50 PM
486kj
87rpm
41%
18mph
Sunday 8/30/20 @ 7:39 PM
✅
635kj
90rpm
45%
20mph
Wednesday 11/20/19 @ 3:31 PM
327kj
84rpm
40%
18mph
Tuesday 11/10/20 @ 10:27 AM
✅
363kj
89rpm
40%
18mph
Sunday 6/14/20 @ 5:48 PM
451kj
87rpm
40%
18mph
Saturday 6/13/20 @ 12:3 PM
✅
613kj
92rpm
43%
20mph
Monday 2/10/20 @ 6:13 PM
330kj
86rpm
40%
17mph
Wednesday 2/5/20 @ 11:28 PM
✅
405kj
90rpm
42%
19mph
Workouts
217
kj
Tuesday 3/30/21
224
kj
Tuesday 11/10/20
342
kj
Monday 12/21/20
494
kj
Saturday 12/12/20
335
kj
Monday 8/19/19
486
kj
Sunday 11/15/20
327
kj
Wednesday 11/20/19
451
kj
Sunday 6/14/20