Shake and Bake
Workouts
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Tuesday 4/13/21 @ 12:45 PM
203kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Tuesday 6/1/21 @ 11:18 AM
204kj
87rpm
38%
17mph
Sunday 1/15/23 @ 1:23 AM
✅
322kj
74rpm
43%
17mph
Thursday 1/12/23 @ 1:35 PM
316kj
94rpm
36%
17mph
Wednesday 10/5/22 @ 10:30 PM
✅
309kj
73rpm
44%
17mph
Tuesday 2/8/22 @ 1:53 PM
256kj
83rpm
37%
16mph
Wednesday 9/21/22 @ 10:11 PM
✅
315kj
81rpm
37%
16mph
Monday 9/19/22 @ 11:35 AM
313kj
83rpm
38%
17mph
Sunday 9/11/22 @ 4:28 PM
✅
430kj
72rpm
45%
17mph
Sunday 9/11/22 @ 3:54 PM
425kj
86rpm
39%
17mph
Tuesday 12/3/19 @ 9:15 PM
320kj
85rpm
39%
17mph
Thursday 4/29/21 @ 11:46 AM
✅
336kj
91rpm
39%
18mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Saturday 8/28/21 @ 1:39 PM
462kj
82rpm
42%
18mph
Saturday 3/27/21 @ 11:59 AM
✅
478kj
80rpm
42%
17mph
Thursday 6/3/21 @ 11:38 AM
467kj
80rpm
43%
18mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 11:41 AM
409kj
84rpm
39%
17mph
Workouts
203
kj
Tuesday 4/13/21
204
kj
Tuesday 6/1/21
316
kj
Thursday 1/12/23
256
kj
Tuesday 2/8/22
425
kj
Sunday 9/11/22
320
kj
Tuesday 12/3/19
462
kj
Saturday 8/28/21
409
kj
Wednesday 9/16/20