Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 5:8 PM
✅
342kj
84rpm
41%
18mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Tuesday 9/6/22 @ 11:55 PM
✅
184kj
72rpm
41%
16mph
Monday 8/29/22 @ 3:18 PM
182kj
77rpm
39%
16mph
Wednesday 1/12/22 @ 11:26 PM
276kj
76rpm
41%
16mph
Thursday 1/13/22 @ 4:45 PM
✅
281kj
80rpm
39%
16mph
Friday 2/5/21 @ 12:24 AM
✅
231kj
78rpm
43%
18mph
Thursday 2/4/21 @ 4:38 PM
190kj
87rpm
35%
16mph
Saturday 11/16/19 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Sunday 1/24/21 @ 5:20 PM
162kj
82rpm
36%
15mph
Thursday 2/6/20 @ 1:34 AM
✅
349kj
80rpm
42%
18mph
Monday 9/23/19 @ 9:14 PM
260kj
82rpm
37%
16mph
Thursday 8/15/19 @ 1:34 AM
✅
323kj
80rpm
42%
17mph
Wednesday 8/21/19 @ 4:21 PM
274kj
80rpm
39%
16mph
Monday 7/15/19 @ 9:31 PM
✅
38kj
80rpm
32%
13mph
Monday 3/25/19 @ 5:51 PM
36kj
76rpm
32%
13mph
Thursday 7/4/19 @ 1:29 AM
✅
285kj
78rpm
39%
16mph
Sunday 7/7/19 @ 6:42 PM
283kj
77rpm
39%
16mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
252
kj
Thursday 8/29/19
182
kj
Monday 8/29/22
276
kj
Wednesday 1/12/22
190
kj
Thursday 2/4/21
394
kj
Saturday 1/30/21
162
kj
Sunday 1/24/21
260
kj
Monday 9/23/19
274
kj
Wednesday 8/21/19