Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 11:54 PM
✅
362kj
84rpm
40%
17mph
Monday 2/22/21 @ 8:35 PM
267kj
88rpm
35%
16mph
Wednesday 4/13/22 @ 11:34 PM
✅
290kj
76rpm
39%
16mph
Thursday 1/13/22 @ 10:15 PM
228kj
81rpm
35%
15mph
Wednesday 1/19/22 @ 12:0 AM
✅
272kj
79rpm
37%
15mph
Friday 1/21/22 @ 10:18 PM
245kj
81rpm
36%
15mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Sunday 10/11/20 @ 5:27 PM
164kj
94rpm
33%
16mph
Wednesday 12/9/20 @ 2:7 AM
✅
233kj
83rpm
41%
17mph
Thursday 12/10/20 @ 1:17 AM
171kj
90rpm
34%
16mph
Saturday 10/3/20 @ 7:18 PM
✅
413kj
79rpm
40%
17mph
Saturday 10/3/20 @ 8:6 PM
352kj
87rpm
36%
16mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Monday 9/21/20 @ 10:30 PM
256kj
83rpm
36%
15mph
Wednesday 8/26/20 @ 9:46 PM
✅
380kj
81rpm
44%
18mph
Wednesday 8/26/20 @ 11:56 PM
258kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 8:42 PM
✅
482kj
82rpm
41%
18mph
Wednesday 4/22/20 @ 9:9 PM
315kj
86rpm
35%
15mph
Thursday 4/2/20 @ 12:47 AM
✅
362kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 12:15 AM
232kj
80rpm
36%
15mph
amk_iamthestorm
Asheville NC
160
🔥
VS
angela_bestself
Virginia
2
Workouts
164
kj
Sunday 10/11/20
171
kj
Thursday 12/10/20
258
kj
Wednesday 8/26/20
315
kj
Wednesday 4/22/20