Shake and Bake
VS
Workouts
Monday 11/15/21 @ 11:32 PM
✅
340kj
73rpm
45%
17mph
Friday 6/11/21 @ 2:41 PM
283kj
72rpm
41%
16mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Sunday 2/21/21 @ 9:29 PM
457kj
75rpm
44%
18mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Tuesday 7/14/20 @ 9:44 PM
✅
321kj
89rpm
35%
16mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Tuesday 4/14/20 @ 11:29 PM
308kj
73rpm
42%
17mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Monday 8/26/19 @ 2:33 PM
301kj
80rpm
39%
16mph
Saturday 8/24/19 @ 4:42 PM
✅
455kj
77rpm
43%
17mph
Saturday 8/24/19 @ 4:44 PM
266kj
50rpm
32%
11mph
Sunday 5/26/19 @ 6:53 PM
✅
161kj
74rpm
39%
15mph
Monday 7/22/19 @ 3:28 PM
136kj
68rpm
38%
14mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Tuesday 3/19/19 @ 1:48 PM
✅
163kj
74rpm
38%
15mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
283
kj
Friday 6/11/21
23
kj
Friday 4/23/21
306
kj
Wednesday 4/29/20