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Shake and Bake
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 8:19 PM
✅
274
kj
82
rpm
45
%
19
mph
30 min New Year's Day Ride
Christine D'Ercole
View Class
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Monday 1/1/24 @ 7:13 PM
125
kj
77
rpm
33
%
14
mph
Friday 9/23/22 @ 3:40 PM
✅
197
kj
77
rpm
48
%
19
mph
20 min 2000s Ride
Christine D'Ercole
View Class
Share
Friday 8/26/22 @ 7:36 PM
89
kj
80
rpm
34
%
14
mph
Monday 6/27/22 @ 2:43 PM
✅
58
kj
70
rpm
44
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 6/29/22 @ 6:40 PM
31
kj
80
rpm
29
%
12
mph
Thursday 7/18/19 @ 3:1 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/22/22 @ 3:49 PM
72
kj
77
rpm
32
%
13
mph
Monday 12/27/21 @ 3:3 PM
✅
142
kj
72
rpm
46
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/28/21 @ 1:7 AM
85
kj
78
rpm
34
%
14
mph
Tuesday 6/12/18 @ 6:58 PM
✅
87
kj
88
rpm
42
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 10/13/19 @ 3:31 PM
60
kj
79
rpm
39
%
16
mph
Thursday 2/27/20 @ 11:38 PM
✅
319
kj
90
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 11/5/20 @ 10:59 PM
180
kj
88
rpm
36
%
16
mph
Wednesday 7/29/20 @ 9:55 PM
✅
364
kj
90
rpm
47
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 9:51 PM
158
kj
89
rpm
34
%
15
mph
Monday 7/6/20 @ 3:28 PM
✅
199
kj
92
rpm
43
%
20
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 3:38 PM
106
kj
90
rpm
34
%
15
mph
Thursday 1/30/20 @ 9:27 PM
✅
162
kj
93
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Tuesday 4/7/20 @ 2:31 PM
103
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Thursday 1/4/24
125
kj
Monday 1/1/24
20 min 2000s Ride
Christine D'Ercole
View Class
Share
✅
197
kj
Friday 9/23/22
89
kj
Friday 8/26/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
58
kj
Monday 6/27/22
31
kj
Wednesday 6/29/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Thursday 7/18/19
72
kj
Saturday 1/22/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Monday 12/27/21
85
kj
Tuesday 12/28/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
87
kj
Tuesday 6/12/18
60
kj
Sunday 10/13/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Thursday 2/27/20
180
kj
Thursday 11/5/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Wednesday 7/29/20
158
kj
Wednesday 7/29/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
199
kj
Monday 7/6/20
106
kj
Monday 7/6/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
162
kj
Thursday 1/30/20
103
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts