Shake and Bake
Workouts
Wednesday 11/24/21 @ 2:43 PM
✅
580kj
77rpm
49%
20mph
Sunday 12/20/20 @ 2:28 PM
561kj
80rpm
47%
19mph
Saturday 6/20/20 @ 2:48 PM
✅
518kj
93rpm
40%
19mph
Saturday 6/26/21 @ 2:3 PM
516kj
92rpm
41%
19mph
Wednesday 6/23/21 @ 11:56 AM
✅
356kj
85rpm
49%
21mph
Wednesday 6/23/21 @ 12:0 PM
276kj
86rpm
43%
19mph
Wednesday 6/9/21 @ 11:57 AM
✅
325kj
84rpm
47%
20mph
Wednesday 6/9/21 @ 11:56 AM
229kj
87rpm
39%
17mph
Wednesday 4/14/21 @ 9:27 PM
✅
333kj
77rpm
51%
21mph
Wednesday 4/14/21 @ 11:54 AM
264kj
80rpm
45%
19mph
Friday 11/29/19 @ 4:39 PM
✅
345kj
84rpm
49%
21mph
Sunday 11/1/20 @ 5:56 PM
278kj
78rpm
47%
19mph
Sunday 2/23/20 @ 5:39 PM
✅
638kj
93rpm
44%
20mph
Saturday 7/25/20 @ 11:31 PM
492kj
93rpm
39%
18mph
Sunday 5/31/20 @ 9:5 PM
✅
165kj
79rpm
44%
18mph
Monday 6/1/20 @ 11:43 PM
159kj
81rpm
43%
18mph
Sunday 5/3/20 @ 4:4 PM
✅
301kj
82rpm
47%
20mph
Saturday 5/2/20 @ 1:56 PM
286kj
77rpm
48%
19mph
Sunday 11/18/18 @ 2:1 PM
✅
407kj
75rpm
56%
22mph
Monday 3/30/20 @ 4:28 PM
248kj
80rpm
44%
18mph
Workouts
561
kj
Sunday 12/20/20
516
kj
Saturday 6/26/21
229
kj
Wednesday 6/9/21
492
kj
Saturday 7/25/20
286
kj
Saturday 5/2/20
248
kj
Monday 3/30/20