Shake and Bake
Workouts
Thursday 8/11/22 @ 7:58 PM
✅
325kj
77rpm
51%
20mph
Friday 8/5/22 @ 9:43 PM
184kj
43rpm
59%
15mph
Sunday 10/24/21 @ 2:2 PM
✅
158kj
78rpm
45%
18mph
Saturday 8/6/22 @ 8:28 AM
139kj
52rpm
56%
17mph
Tuesday 7/19/22 @ 2:0 PM
447kj
80rpm
48%
20mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Tuesday 3/1/22 @ 3:17 PM
79kj
79rpm
45%
18mph
Tuesday 5/11/21 @ 4:31 PM
✅
85kj
42rpm
68%
18mph
Tuesday 9/1/20 @ 10:28 PM
319kj
93rpm
44%
20mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Friday 1/31/20 @ 10:34 PM
277kj
97rpm
40%
19mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Thursday 2/6/20 @ 8:47 PM
283kj
89rpm
44%
19mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Wednesday 2/26/20 @ 11:34 PM
✅
434kj
85rpm
45%
20mph
Wednesday 1/22/20 @ 12:36 PM
358kj
79rpm
44%
18mph
Saturday 2/8/20 @ 10:7 PM
✅
314kj
92rpm
44%
20mph
Thursday 2/20/20 @ 2:46 AM
276kj
71rpm
50%
19mph
Workouts
447
kj
Tuesday 7/19/22
319
kj
Tuesday 9/1/20
277
kj
Friday 1/31/20
283
kj
Thursday 2/6/20
358
kj
Wednesday 1/22/20