Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:52 PM
494kj
86rpm
41%
18mph
Saturday 2/27/21 @ 3:6 PM
✅
578kj
82rpm
46%
19mph
Wednesday 2/17/21 @ 8:12 PM
501kj
85rpm
42%
18mph
Saturday 2/20/21 @ 9:42 PM
✅
590kj
82rpm
46%
20mph
Tuesday 4/28/20 @ 9:5 PM
✅
389kj
90rpm
40%
18mph
Thursday 10/8/20 @ 11:25 PM
383kj
91rpm
38%
18mph
Monday 10/5/20 @ 10:7 PM
500kj
78rpm
44%
18mph
Monday 10/5/20 @ 9:58 PM
✅
566kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 2:38 PM
✅
464kj
85rpm
46%
20mph
Friday 8/28/20 @ 2:46 AM
389kj
81rpm
44%
19mph
Tuesday 7/14/20 @ 4:12 PM
✅
412kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 9:23 PM
386kj
87rpm
41%
18mph
Sunday 4/21/19 @ 11:52 AM
✅
520kj
74rpm
48%
19mph
Friday 5/22/20 @ 10:46 AM
513kj
73rpm
48%
19mph
Tuesday 4/14/20 @ 11:20 PM
✅
418kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 9:28 PM
346kj
81rpm
42%
18mph
Friday 3/20/20 @ 7:17 PM
✅
287kj
83rpm
46%
19mph
Saturday 3/21/20 @ 6:10 PM
243kj
81rpm
44%
18mph
Sunday 2/2/20 @ 3:10 PM
✅
489kj
74rpm
46%
18mph
Sunday 1/12/20 @ 4:14 PM
442kj
74rpm
45%
17mph