Shake and Bake
VS
Workouts
Friday 6/16/23 @ 3:12 PM
67kj
67rpm
40%
15mph
Saturday 5/27/23 @ 1:15 PM
✅
235kj
73rpm
40%
15mph
Thursday 5/4/23 @ 4:50 PM
✅
187kj
64rpm
45%
16mph
Thursday 4/20/23 @ 11:40 AM
148kj
76rpm
37%
15mph
Wednesday 9/22/21 @ 2:1 PM
✅
346kj
77rpm
44%
18mph
Thursday 9/23/21 @ 8:37 PM
250kj
78rpm
39%
16mph
Wednesday 9/15/21 @ 2:4 PM
✅
221kj
80rpm
42%
17mph
Sunday 9/12/21 @ 11:56 AM
175kj
80rpm
39%
16mph
Friday 3/19/21 @ 10:7 AM
✅
216kj
81rpm
41%
17mph
Thursday 3/18/21 @ 11:22 PM
181kj
75rpm
41%
16mph
Friday 1/29/21 @ 4:7 PM
✅
83kj
81rpm
37%
16mph
Tuesday 12/15/20 @ 2:5 PM
72kj
72rpm
38%
15mph
Sunday 11/3/19 @ 11:32 PM
✅
79kj
88rpm
40%
18mph
Saturday 11/28/20 @ 5:32 PM
46kj
91rpm
31%
14mph
Thursday 2/6/20 @ 8:23 PM
✅
477kj
80rpm
49%
20mph
Saturday 2/22/20 @ 6:46 PM
286kj
80rpm
40%
16mph
Tuesday 1/14/20 @ 1:26 PM
✅
284kj
79rpm
47%
19mph
Monday 1/13/20 @ 4:45 PM
143kj
78rpm
36%
15mph
Sunday 12/29/19 @ 2:58 PM
✅
515kj
77rpm
46%
18mph
Sunday 12/29/19 @ 2:50 PM
326kj
75rpm
39%
15mph
americangirl13
Delco, PA
319
🔥
VS
bakinginthesun2
🍪Chicago🍪
40
Workouts
326
kj
Sunday 12/29/19