Shake and Bake

Workouts

Sunday 8/27/23 @ 5:36 PM
✅
268kj
75rpm
47%
19mph
30 min Max Martin Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:9 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:52 AM
367kj
74rpm
54%
21mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 8:46 PM
✅
389kj
75rpm
55%
22mph
Saturday 9/5/20 @ 3:55 PM
594kj
82rpm
52%
22mph
45 min Sweat Steady Ride
Jess King
Monday 9/7/20 @ 9:1 PM
✅
867kj
69rpm
70%
25mph
Monday 6/29/20 @ 11:35 PM
406kj
81rpm
54%
22mph
30 min Rock Ride: Live from Home
Alex Toussaint
Wednesday 7/1/20 @ 10:22 PM
✅
528kj
76rpm
62%
24mph
Wednesday 5/27/20 @ 4:27 PM
426kj
82rpm
54%
23mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 1:22 AM
✅
504kj
83rpm
58%
24mph
Friday 12/20/19 @ 11:16 PM
300kj
79rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:56 AM
✅
505kj
81rpm
58%
24mph

Workouts

30 min Max Martin Ride
Cody Rigsby
✅ 268 kj
Sunday 8/27/23
kj
Tuesday 10/3/23
30 min The Jess King Experience
Jess King
367 kj
Friday 1/22/21
✅ 389 kj
Friday 1/22/21
45 min Sweat Steady Ride
Jess King
594 kj
Saturday 9/5/20
✅ 867 kj
Monday 9/7/20
30 min Rock Ride: Live from Home
Alex Toussaint
406 kj
Monday 6/29/20
✅ 528 kj
Wednesday 7/1/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
426 kj
Wednesday 5/27/20
✅ 504 kj
Friday 5/29/20
30 min The Jess King Experience
Jess King
300 kj
Friday 12/20/19
✅ 505 kj
Friday 12/6/19