Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:41 AM
✅
446kj
81rpm
41%
18mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Tuesday 11/15/22 @ 1:26 PM
✅
525kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Friday 9/20/19 @ 7:14 PM
✅
150kj
79rpm
48%
20mph
Wednesday 10/2/19 @ 2:37 AM
88kj
74rpm
41%
16mph
Thursday 11/26/20 @ 11:30 AM
✅
178kj
73rpm
53%
20mph
Friday 3/5/21 @ 12:51 PM
110kj
78rpm
42%
17mph
Sunday 11/1/20 @ 8:35 PM
✅
77kj
79rpm
43%
18mph
Tuesday 11/3/20 @ 1:58 PM
58kj
80rpm
38%
16mph
Monday 6/1/20 @ 7:23 PM
✅
102kj
86rpm
38%
17mph
Tuesday 2/4/20 @ 3:22 AM
77kj
86rpm
34%
15mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Saturday 10/26/19 @ 10:50 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 1:14 PM
✅
169kj
72rpm
42%
16mph
Tuesday 5/21/19 @ 10:23 AM
✅
255kj
85rpm
42%
18mph
Wednesday 5/1/19 @ 12:29 AM
161kj
78rpm
38%
15mph
Friday 4/5/19 @ 10:33 AM
✅
179kj
79rpm
46%
19mph
Saturday 4/6/19 @ 3:54 PM
115kj
73rpm
41%
16mph