Shake and Bake
Workouts
Thursday 12/21/23 @ 8:41 PM
✅
288kj
67rpm
50%
18mph
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Sunday 11/20/22 @ 12:4 PM
✅
263kj
79rpm
43%
18mph
Monday 11/14/22 @ 12:15 PM
145kj
65rpm
40%
14mph
Saturday 8/8/20 @ 11:45 AM
✅
200kj
74rpm
39%
16mph
Sunday 8/2/20 @ 11:53 AM
186kj
57rpm
49%
16mph
Thursday 7/9/20 @ 12:45 PM
✅
221kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 12:40 PM
213kj
71rpm
45%
17mph
Tuesday 6/30/20 @ 1:10 PM
✅
247kj
76rpm
43%
17mph
Monday 6/29/20 @ 4:24 PM
231kj
70rpm
48%
18mph
Thursday 5/28/20 @ 10:31 AM
99kj
55rpm
40%
11mph
Sunday 5/31/20 @ 12:32 PM
✅
163kj
71rpm
48%
18mph
Thursday 9/19/19 @ 9:46 AM
✅
257kj
84rpm
44%
18mph
Wednesday 9/25/19 @ 11:30 AM
200kj
73rpm
43%
17mph
Sunday 9/22/19 @ 11:29 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 12:52 PM
✅
325kj
67rpm
47%
17mph
Workouts
116
kj
Thursday 12/21/23
231
kj
Monday 6/29/20