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Shake and Bake
ambuler142
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85 🔥
Beat ambuler142
Workouts
Previous Workouts
Wednesday 11/21/18 @ 2:1 PM
283
kj
73
rpm
50
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Wednesday 6/3/20 @ 9:55 PM
263
kj
82
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:57 PM
✅
307
kj
88
rpm
46
%
20
mph
Wednesday 5/20/20 @ 4:27 PM
263
kj
77
rpm
48
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 4:27 PM
✅
321
kj
88
rpm
46
%
20
mph
Friday 8/16/19 @ 9:34 PM
✅
435
kj
72
rpm
52
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 8/16/19 @ 9:34 PM
428
kj
79
rpm
48
%
19
mph
Tuesday 10/23/18 @ 5:28 PM
226
kj
83
rpm
41
%
18
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 10/23/18 @ 5:25 PM
✅
271
kj
86
rpm
43
%
19
mph
Previous Workouts
ambuler142
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85 🔥
Beat ambuler142
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
283
kj
Wednesday 11/21/18
✅
308
kj
Thursday 4/9/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
263
kj
Wednesday 6/3/20
✅
307
kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
263
kj
Wednesday 5/20/20
✅
321
kj
Wednesday 5/20/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
435
kj
Friday 8/16/19
428
kj
Friday 8/16/19
30 min Low Impact Ride
Jess King
View Class
Share
226
kj
Tuesday 10/23/18
✅
271
kj
Tuesday 10/23/18
Previous Workouts