Shake and Bake
Workouts
Monday 3/21/22 @ 10:19 PM
185kj
78rpm
40%
16mph
Saturday 2/26/22 @ 4:58 PM
✅
209kj
79rpm
42%
17mph
Tuesday 1/25/22 @ 2:10 PM
172kj
78rpm
39%
16mph
Saturday 1/29/22 @ 5:31 PM
✅
198kj
78rpm
40%
17mph
Tuesday 4/6/21 @ 7:55 PM
✅
87kj
88rpm
36%
16mph
Saturday 4/10/21 @ 12:45 AM
73kj
82rpm
35%
15mph
Saturday 10/31/20 @ 3:56 PM
✅
248kj
80rpm
45%
18mph
Saturday 10/31/20 @ 3:55 PM
221kj
86rpm
40%
18mph
Wednesday 8/5/20 @ 1:21 PM
247kj
77rpm
45%
18mph
Tuesday 8/4/20 @ 12:54 PM
✅
272kj
86rpm
43%
19mph
Wednesday 7/22/20 @ 3:27 PM
290kj
70rpm
54%
20mph
Friday 7/31/20 @ 11:25 PM
✅
294kj
87rpm
44%
19mph
Friday 7/3/20 @ 4:54 PM
251kj
83rpm
43%
18mph
Monday 6/15/20 @ 4:25 PM
✅
257kj
83rpm
44%
19mph
Friday 5/15/20 @ 12:57 PM
255kj
70rpm
50%
19mph
Saturday 5/16/20 @ 12:2 AM
✅
338kj
78rpm
51%
21mph
Friday 5/18/18 @ 1:51 PM
50kj
84rpm
35%
15mph
Wednesday 3/13/19 @ 12:48 PM
✅
56kj
82rpm
37%
16mph
Monday 4/2/18 @ 3:23 PM
229kj
82rpm
42%
18mph
Monday 4/2/18 @ 3:24 PM
✅
251kj
81rpm
44%
19mph
Workouts
247
kj
Wednesday 8/5/20
251
kj
Friday 7/3/20
255
kj
Friday 5/15/20