Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:32 AM
✅
236kj
74rpm
38%
15mph
Saturday 6/17/23 @ 5:25 PM
115kj
32rpm
43%
6mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Sunday 11/7/21 @ 10:2 PM
✅
358kj
79rpm
42%
17mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Friday 3/3/23 @ 1:9 AM
✅
346kj
77rpm
44%
18mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Saturday 4/4/20 @ 1:32 AM
✅
406kj
80rpm
45%
19mph
Workouts
115
kj
Saturday 6/17/23
166
kj
Monday 2/27/23
421
kj
Saturday 1/23/21
264
kj
Thursday 4/16/20
436
kj
Saturday 6/6/20
327
kj
Wednesday 6/3/20
278
kj
Friday 4/3/20