Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Sunday 12/20/20 @ 5:34 PM
156kj
81rpm
42%
18mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Tuesday 12/22/20 @ 12:5 AM
✅
315kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 9:19 PM
259kj
82rpm
38%
16mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 9:29 PM
272kj
83rpm
38%
16mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 3:20 PM
377kj
86rpm
37%
16mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Thursday 10/11/18 @ 9:25 PM
✅
314kj
86rpm
39%
17mph
Saturday 3/17/18 @ 8:13 PM
156kj
73rpm
38%
15mph
Wednesday 3/21/18 @ 9:34 PM
✅
186kj
77rpm
40%
16mph
Workouts
334
kj
Sunday 12/13/20
256
kj
Monday 3/23/20
259
kj
Tuesday 12/15/20
272
kj
Wednesday 11/11/20
377
kj
Sunday 11/15/20
313
kj
Thursday 10/11/18