Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Tuesday 10/18/22 @ 8:49 PM
✅
394kj
91rpm
41%
19mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Friday 12/11/20 @ 6:18 PM
✅
254kj
93rpm
39%
19mph
Saturday 5/21/22 @ 2:18 PM
144kj
76rpm
36%
15mph
Wednesday 7/20/22 @ 6:50 PM
✅
230kj
88rpm
40%
18mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Thursday 8/27/20 @ 6:9 PM
389kj
88rpm
42%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Friday 7/16/21 @ 8:26 PM
✅
376kj
94rpm
39%
18mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Wednesday 2/24/21 @ 4:23 PM
✅
568kj
96rpm
40%
19mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Sunday 10/18/20 @ 4:33 PM
✅
99kj
86rpm
38%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Friday 3/27/20 @ 5:1 PM
✅
235kj
88rpm
40%
18mph
Friday 5/1/20 @ 1:20 PM
314kj
90rpm
37%
17mph
Wednesday 7/17/19 @ 5:21 PM
✅
398kj
83rpm
44%
19mph
Wednesday 1/1/20 @ 6:2 PM
43kj
82rpm
32%
14mph
Monday 12/30/19 @ 9:52 PM
✅
64kj
80rpm
40%
17mph
Workouts
241
kj
Sunday 11/12/23
208
kj
Tuesday 12/15/20
144
kj
Saturday 5/21/22
326
kj
Sunday 7/18/21
195
kj
Sunday 6/7/20