Shake and Bake
Workouts
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Monday 1/15/24 @ 2:56 PM
✅
280kj
92rpm
41%
19mph
Wednesday 7/12/23 @ 3:7 PM
163kj
86rpm
34%
15mph
Tuesday 7/11/23 @ 10:9 AM
✅
267kj
88rpm
42%
19mph
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Monday 2/20/23 @ 11:31 AM
✅
276kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Monday 7/20/20 @ 9:58 AM
✅
437kj
92rpm
43%
20mph
Saturday 4/16/22 @ 2:9 PM
358kj
74rpm
44%
17mph
Wednesday 9/15/21 @ 9:58 AM
✅
426kj
89rpm
42%
19mph
Tuesday 8/3/21 @ 11:23 PM
✅
79kj
83rpm
26%
11mph
Tuesday 8/3/21 @ 11:30 PM
27kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Monday 7/13/20 @ 10:10 AM
✅
392kj
96rpm
38%
18mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Sunday 8/18/19 @ 1:45 PM
✅
223kj
88rpm
46%
21mph
Workouts
263
kj
Saturday 3/20/21
163
kj
Wednesday 7/12/23
320
kj
Tuesday 4/20/21