Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Tuesday 2/15/22 @ 3:32 AM
✅
325kj
84rpm
47%
20mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Sunday 3/20/22 @ 5:1 PM
✅
667kj
79rpm
50%
21mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Saturday 2/12/22 @ 11:6 PM
255kj
79rpm
53%
22mph
Friday 2/11/22 @ 12:43 AM
✅
319kj
85rpm
55%
24mph
Sunday 5/2/21 @ 2:35 PM
345kj
81rpm
42%
18mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Tuesday 12/1/20 @ 12:54 AM
✅
399kj
84rpm
53%
22mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Monday 6/29/20 @ 11:51 PM
✅
620kj
87rpm
50%
22mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Monday 5/18/20 @ 12:3 AM
✅
410kj
78rpm
55%
22mph
Workouts
226
kj
Wednesday 2/9/22
179
kj
Sunday 10/10/21
392
kj
Sunday 6/28/20
345
kj
Sunday 5/2/21
216
kj
Thursday 2/4/21
97
kj
Wednesday 12/16/20
447
kj
Saturday 7/25/20