Shake and Bake
Workouts
Friday 5/12/23 @ 1:24 AM
162kj
77rpm
36%
15mph
Friday 5/17/19 @ 8:41 PM
✅
216kj
86rpm
39%
17mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Wednesday 9/11/19 @ 2:19 AM
✅
216kj
82rpm
41%
17mph
Friday 3/3/23 @ 1:59 PM
170kj
76rpm
37%
15mph
Sunday 10/13/19 @ 10:33 PM
✅
202kj
84rpm
38%
16mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Friday 4/30/21 @ 12:15 AM
✅
210kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Friday 1/11/19 @ 2:8 AM
✅
315kj
89rpm
38%
17mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
205
kj
Tuesday 12/1/20
295
kj
Wednesday 10/30/19
264
kj
Thursday 4/16/20
313
kj
Thursday 10/11/18