Shake and Bake
VS
Workouts
Wednesday 3/20/24 @ 10:39 AM
286kj
76rpm
40%
16mph
Thursday 4/21/22 @ 11:57 PM
✅
291kj
77rpm
39%
16mph
Saturday 3/16/24 @ 12:6 PM
375kj
80rpm
38%
16mph
Sunday 4/10/22 @ 6:8 PM
✅
406kj
73rpm
43%
17mph
Monday 2/19/24 @ 1:12 PM
264kj
86rpm
33%
15mph
Tuesday 2/16/21 @ 1:11 AM
✅
375kj
87rpm
39%
17mph
Thursday 1/18/24 @ 12:6 PM
232kj
73rpm
37%
15mph
Friday 1/12/24 @ 12:36 AM
✅
314kj
72rpm
43%
17mph
Monday 8/2/21 @ 10:0 AM
158kj
75rpm
37%
15mph
Saturday 3/11/23 @ 1:21 AM
✅
209kj
75rpm
42%
17mph
Thursday 1/19/23 @ 12:14 PM
167kj
75rpm
37%
15mph
Thursday 9/12/19 @ 12:29 AM
✅
224kj
81rpm
41%
17mph
Wednesday 6/15/22 @ 10:12 AM
243kj
71rpm
40%
15mph
Wednesday 1/12/22 @ 11:26 PM
✅
276kj
76rpm
41%
16mph
Monday 3/21/22 @ 10:28 AM
252kj
74rpm
39%
15mph
Wednesday 3/23/22 @ 11:58 PM
✅
294kj
76rpm
41%
17mph
Sunday 3/13/22 @ 2:40 PM
358kj
78rpm
39%
16mph
Saturday 3/19/22 @ 2:53 PM
✅
406kj
73rpm
43%
17mph
Monday 2/24/20 @ 10:44 AM
143kj
65rpm
43%
15mph
Monday 5/6/19 @ 3:26 PM
✅
216kj
75rpm
44%
17mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
375
kj
Saturday 3/16/24
232
kj
Thursday 1/18/24
158
kj
Monday 8/2/21
243
kj
Wednesday 6/15/22
252
kj
Monday 3/21/22
358
kj
Sunday 3/13/22