Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 2:42 PM
✅
212kj
80rpm
41%
17mph
Tuesday 11/14/23 @ 5:27 PM
184kj
79rpm
39%
16mph
Thursday 6/11/20 @ 1:50 PM
388kj
86rpm
42%
19mph
Thursday 7/7/22 @ 4:56 PM
✅
410kj
76rpm
39%
19mph
Thursday 8/25/22 @ 1:24 PM
346kj
81rpm
42%
18mph
Monday 8/22/22 @ 1:56 PM
✅
369kj
72rpm
47%
18mph
Tuesday 5/24/22 @ 1:15 PM
328kj
79rpm
42%
17mph
Saturday 6/18/22 @ 11:58 PM
✅
408kj
68rpm
43%
19mph
Sunday 4/10/22 @ 4:15 PM
223kj
81rpm
41%
17mph
Wednesday 4/6/22 @ 6:19 PM
✅
235kj
73rpm
46%
18mph
Sunday 12/5/21 @ 4:36 PM
223kj
77rpm
43%
17mph
Sunday 12/12/21 @ 8:28 PM
✅
237kj
73rpm
46%
18mph
Thursday 5/20/21 @ 1:3 PM
371kj
88rpm
41%
18mph
Friday 7/16/21 @ 5:32 PM
✅
408kj
85rpm
44%
19mph
Thursday 7/8/21 @ 1:43 PM
✅
366kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Monday 6/29/20 @ 1:51 PM
377kj
86rpm
42%
18mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Friday 8/14/20 @ 1:35 PM
250kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
184
kj
Tuesday 11/14/23
328
kj
Tuesday 5/24/22
223
kj
Sunday 4/10/22
371
kj
Thursday 5/20/21
363
kj
Tuesday 1/28/20
377
kj
Monday 6/29/20