Shake and Bake
Workouts
Thursday 7/8/21 @ 11:53 PM
110kj
71rpm
41%
15mph
Thursday 7/8/21 @ 5:50 PM
✅
150kj
81rpm
42%
18mph
Sunday 5/23/21 @ 9:2 PM
173kj
75rpm
41%
16mph
Friday 5/21/21 @ 11:2 AM
✅
199kj
77rpm
43%
17mph
Friday 4/23/21 @ 10:55 PM
177kj
74rpm
40%
16mph
Sunday 4/25/21 @ 12:55 PM
✅
224kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Thursday 12/17/20 @ 11:30 AM
✅
232kj
83rpm
43%
18mph
Saturday 3/14/20 @ 3:39 PM
181kj
77rpm
40%
16mph
Saturday 3/14/20 @ 11:56 AM
✅
226kj
83rpm
42%
18mph
Friday 6/28/19 @ 10:56 PM
267kj
74rpm
41%
16mph
Saturday 7/6/19 @ 2:27 PM
✅
345kj
76rpm
45%
18mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
Sunday 6/30/19 @ 6:31 PM
✅
258kj
79rpm
47%
19mph
Tuesday 6/4/19 @ 9:27 PM
182kj
75rpm
41%
16mph
Monday 6/3/19 @ 9:47 PM
✅
236kj
77rpm
45%
18mph
Tuesday 12/18/18 @ 1:46 AM
✅
121kj
83rpm
38%
16mph
Monday 11/26/18 @ 9:52 PM
119kj
83rpm
38%
16mph
Sunday 12/2/18 @ 10:1 PM
251kj
67rpm
43%
15mph
Sunday 12/2/18 @ 9:53 PM
✅
370kj
77rpm
46%
18mph
Workouts
125
kj
Wednesday 12/16/20