Shake and Bake
Workouts
Tuesday 2/15/22 @ 4:39 PM
244kj
73rpm
55%
22mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Wednesday 12/22/21 @ 3:16 PM
259kj
76rpm
55%
22mph
Tuesday 12/21/21 @ 2:24 PM
✅
375kj
75rpm
65%
25mph
Monday 11/29/21 @ 6:6 PM
367kj
75rpm
54%
22mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Tuesday 9/21/21 @ 3:28 PM
585kj
73rpm
57%
22mph
Tuesday 9/21/21 @ 3:26 PM
✅
763kj
74rpm
63%
24mph
Thursday 3/19/20 @ 7:14 PM
410kj
79rpm
56%
23mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Monday 4/22/19 @ 1:48 PM
831kj
70rpm
60%
23mph
Sunday 7/26/20 @ 1:5 PM
✅
1058kj
78rpm
61%
25mph
Wednesday 6/17/20 @ 2:17 PM
391kj
77rpm
55%
22mph
Monday 6/15/20 @ 8:21 PM
✅
643kj
81rpm
65%
27mph
Monday 5/11/20 @ 5:52 PM
408kj
73rpm
58%
22mph
Monday 5/11/20 @ 12:56 PM
✅
626kj
75rpm
67%
26mph
Sunday 1/19/20 @ 4:34 PM
435kj
77rpm
57%
23mph
Sunday 1/19/20 @ 4:36 PM
✅
688kj
79rpm
68%
27mph
Friday 11/29/19 @ 5:23 PM
275kj
83rpm
53%
23mph
Friday 11/29/19 @ 5:22 PM
✅
474kj
87rpm
64%
28mph
Workouts
367
kj
Monday 11/29/21
408
kj
Monday 5/11/20