Shake and Bake
Workouts
Saturday 7/20/19 @ 4:12 PM
✅
435kj
78rpm
57%
23mph
Saturday 4/4/20 @ 4:30 PM
272kj
88rpm
43%
19mph
Friday 8/17/18 @ 4:22 PM
✅
442kj
79rpm
57%
23mph
Friday 8/17/18 @ 4:24 PM
310kj
89rpm
45%
20mph
Tuesday 7/31/18 @ 3:27 PM
✅
414kj
81rpm
54%
23mph
Tuesday 7/31/18 @ 3:22 PM
217kj
81rpm
41%
17mph
Tuesday 7/24/18 @ 3:22 PM
✅
397kj
71rpm
58%
22mph
Tuesday 7/24/18 @ 3:26 PM
287kj
80rpm
47%
20mph
Wednesday 5/30/18 @ 1:27 PM
✅
690kj
81rpm
57%
24mph
Wednesday 5/30/18 @ 1:25 PM
477kj
84rpm
47%
20mph
Thursday 3/29/18 @ 12:5 PM
✅
646kj
73rpm
59%
23mph
Wednesday 10/26/16 @ 11:27 PM
428kj
81rpm
47%
20mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Saturday 2/24/18 @ 4:13 PM
489kj
87rpm
46%
21mph
Tuesday 1/9/18 @ 2:21 PM
✅
681kj
82rpm
56%
23mph
Tuesday 1/9/18 @ 2:30 PM
451kj
83rpm
47%
20mph
Tuesday 5/16/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 5/16/17 @ 1:26 PM
461kj
82rpm
48%
20mph
Wednesday 2/17/16 @ 2:22 PM
✅
663kj
82rpm
56%
23mph
Wednesday 2/17/16 @ 2:25 PM
490kj
76rpm
52%
21mph
Workouts
272
kj
Saturday 4/4/20