Shake and Bake
Workouts
Friday 7/28/23 @ 5:51 PM
206kj
70rpm
53%
20mph
Tuesday 8/22/23 @ 3:13 AM
✅
206kj
82rpm
48%
20mph
Saturday 8/6/22 @ 5:29 PM
✅
357kj
75rpm
56%
22mph
Saturday 8/6/22 @ 5:29 PM
324kj
85rpm
48%
20mph
Friday 2/4/22 @ 5:37 PM
✅
230kj
68rpm
57%
21mph
Sunday 10/3/21 @ 3:19 AM
222kj
78rpm
51%
21mph
Tuesday 11/9/21 @ 2:48 PM
✅
197kj
66rpm
61%
22mph
Wednesday 10/6/21 @ 1:44 AM
161kj
71rpm
53%
20mph
Monday 8/9/21 @ 4:4 PM
✅
252kj
71rpm
57%
22mph
Monday 8/23/21 @ 1:38 AM
231kj
80rpm
51%
21mph
Wednesday 5/27/20 @ 6:28 PM
✅
394kj
73rpm
57%
22mph
Thursday 5/28/20 @ 3:7 AM
320kj
79rpm
49%
20mph
Thursday 1/9/20 @ 12:46 PM
✅
404kj
77rpm
56%
22mph
Wednesday 1/8/20 @ 5:19 AM
367kj
88rpm
49%
21mph
Monday 8/19/19 @ 1:21 PM
✅
330kj
88rpm
55%
24mph
Friday 9/6/19 @ 6:49 PM
228kj
88rpm
49%
21mph
Thursday 3/21/19 @ 11:46 AM
✅
612kj
75rpm
57%
22mph
Saturday 3/23/19 @ 2:24 AM
441kj
84rpm
46%
20mph
Monday 2/25/19 @ 5:27 PM
✅
416kj
78rpm
56%
23mph
Monday 2/25/19 @ 5:26 PM
362kj
82rpm
51%
21mph
Workouts
320
kj
Thursday 5/28/20