Shake and Bake

Workouts

Sunday 10/6/19 @ 3:43 PM
630kj
78rpm
56%
23mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Friday 6/9/23 @ 5:26 PM
362kj
74rpm
54%
21mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 4:4 PM
252kj
71rpm
57%
22mph
20 min New Tracks Ride
Kendall Toole
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:3 PM
388kj
73rpm
57%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 4:24 PM
393kj
74rpm
56%
22mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 2:1 PM
369kj
83rpm
51%
22mph
Thursday 9/12/19 @ 11:47 AM
595kj
76rpm
56%
22mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 5:21 PM
422kj
74rpm
59%
23mph
30 min Pop Ride
Ally Love
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 3:28 PM
398kj
74rpm
57%
22mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/17/18 @ 9:26 AM
0kj
0rpm
36%
0mph
Wednesday 3/29/17 @ 1:28 PM
646kj
92rpm
50%
23mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/29/17 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 10/11/16 @ 12:47 PM
388kj
73rpm
57%
22mph
30 min Rhythm Ride
Christine D'Ercole
Friday 10/7/16 @ 5:23 PM
179kj
69rpm
43%
16mph

Workouts

45 min Sundays with Love
Ally Love
630 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min NBA Finals Two for One Ride
Alex & Ally
362 kj
Friday 6/9/23
kj
Sunday 6/11/23
20 min New Tracks Ride
Kendall Toole
252 kj
Monday 8/9/21
kj
Friday 8/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
388 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Best of the Decade Ride
Tunde Oyeneyin
393 kj
Friday 12/27/19
369 kj
Thursday 4/16/20
45 min Premiere Ride
Kendall Toole
595 kj
Thursday 9/12/19
kj
Wednesday 9/11/19
30 min Pop Ride
Ally Love
422 kj
Thursday 2/28/19
kj
Sunday 3/3/19
30 min Intervals & Arms Ride
Ally Love
398 kj
Tuesday 10/16/18
0 kj
Wednesday 10/17/18
45 min Pro Cyclist Ride
Christian Vande Velde
646 kj
Wednesday 3/29/17
kj
Saturday 4/29/17
30 min Rhythm Ride
Christine D'Ercole
388 kj
Tuesday 10/11/16
179 kj
Friday 10/7/16