Shake and Bake
Workouts
Monday 9/18/23 @ 6:1 PM
✅
205kj
67rpm
55%
20mph
Tuesday 9/19/23 @ 10:21 PM
115kj
73rpm
41%
16mph
Sunday 2/19/23 @ 4:59 PM
✅
339kj
70rpm
55%
21mph
Monday 2/20/23 @ 9:38 PM
181kj
75rpm
40%
16mph
Thursday 3/19/20 @ 7:14 PM
✅
410kj
79rpm
56%
23mph
Friday 3/20/20 @ 6:16 PM
213kj
81rpm
41%
17mph
Thursday 3/12/20 @ 3:28 PM
✅
410kj
76rpm
57%
23mph
Thursday 8/20/20 @ 4:0 PM
221kj
78rpm
43%
18mph
Saturday 6/22/19 @ 2:4 PM
✅
624kj
76rpm
57%
23mph
Saturday 6/29/19 @ 6:28 PM
348kj
75rpm
45%
18mph
Sunday 12/2/18 @ 4:33 PM
✅
254kj
67rpm
61%
22mph
Monday 3/6/17 @ 7:48 PM
143kj
69rpm
47%
17mph
Friday 8/24/18 @ 4:26 PM
✅
420kj
79rpm
55%
22mph
Friday 8/24/18 @ 4:26 PM
222kj
68rpm
47%
17mph
Saturday 5/5/18 @ 3:28 PM
✅
635kj
78rpm
56%
23mph
Friday 5/4/18 @ 4:14 PM
296kj
70rpm
44%
16mph
Tuesday 2/6/18 @ 4:29 PM
✅
427kj
79rpm
56%
23mph
Tuesday 2/6/18 @ 6:23 PM
162kj
64rpm
43%
15mph
Saturday 5/21/16 @ 2:11 PM
✅
575kj
78rpm
54%
22mph
Tuesday 5/24/16 @ 8:5 PM
319kj
74rpm
44%
17mph
Workouts
319
kj
Tuesday 5/24/16