Shake and Bake
Workouts
Tuesday 12/12/23 @ 5:31 PM
✅
210kj
68rpm
55%
20mph
Friday 12/29/23 @ 1:40 PM
126kj
77rpm
40%
16mph
Tuesday 10/4/22 @ 6:8 PM
✅
479kj
80rpm
53%
22mph
Saturday 1/28/23 @ 2:30 PM
276kj
87rpm
35%
16mph
Wednesday 9/21/22 @ 5:37 PM
✅
368kj
75rpm
55%
22mph
Tuesday 9/27/22 @ 11:52 AM
197kj
83rpm
38%
17mph
Tuesday 5/31/22 @ 4:51 PM
✅
245kj
73rpm
56%
22mph
Tuesday 5/31/22 @ 12:26 PM
127kj
75rpm
42%
16mph
Thursday 9/30/21 @ 5:26 PM
✅
397kj
81rpm
53%
22mph
Friday 10/1/21 @ 11:48 AM
217kj
83rpm
40%
17mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Tuesday 12/31/19 @ 5:21 PM
✅
415kj
80rpm
55%
23mph
Wednesday 1/1/20 @ 2:38 AM
200kj
81rpm
40%
17mph
Saturday 4/14/18 @ 2:16 PM
✅
442kj
80rpm
56%
23mph
Thursday 12/26/19 @ 3:31 PM
189kj
82rpm
39%
16mph
Tuesday 10/23/18 @ 4:2 PM
✅
198kj
70rpm
59%
22mph
Wednesday 8/8/18 @ 11:43 PM
120kj
81rpm
44%
18mph
Saturday 5/12/18 @ 2:42 PM
✅
412kj
81rpm
54%
23mph
Wednesday 5/30/18 @ 12:56 AM
266kj
81rpm
47%
19mph
Workouts
276
kj
Saturday 1/28/23
197
kj
Tuesday 9/27/22
120
kj
Wednesday 8/8/18