Shake and Bake
Workouts
Sunday 6/20/21 @ 1:28 PM
✅
563kj
77rpm
54%
22mph
Sunday 6/20/21 @ 1:29 PM
483kj
77rpm
50%
21mph
Sunday 2/7/21 @ 2:28 PM
✅
866kj
82rpm
55%
23mph
Sunday 2/7/21 @ 2:31 PM
640kj
78rpm
50%
20mph
Saturday 1/9/21 @ 4:26 PM
✅
405kj
74rpm
57%
22mph
Monday 12/28/20 @ 1:58 PM
263kj
72rpm
49%
19mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Tuesday 8/4/20 @ 8:36 PM
320kj
71rpm
53%
20mph
Sunday 7/14/19 @ 1:55 PM
✅
849kj
75rpm
58%
23mph
Sunday 7/14/19 @ 1:58 PM
543kj
79rpm
47%
19mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Thursday 3/7/19 @ 5:56 PM
326kj
75rpm
52%
21mph
Sunday 2/17/19 @ 12:57 PM
✅
625kj
77rpm
56%
23mph
Sunday 2/17/19 @ 1:1 PM
407kj
72rpm
49%
19mph
Sunday 11/11/18 @ 2:58 PM
✅
758kj
77rpm
55%
22mph
Sunday 11/11/18 @ 2:59 PM
619kj
81rpm
48%
20mph
Wednesday 8/22/18 @ 1:25 PM
✅
639kj
79rpm
56%
23mph
Wednesday 8/22/18 @ 1:29 PM
511kj
73rpm
54%
21mph
Friday 8/4/17 @ 1:25 PM
✅
647kj
86rpm
53%
23mph
Friday 8/4/17 @ 1:24 PM
348kj
79rpm
45%
18mph
Workouts
263
kj
Monday 12/28/20
320
kj
Tuesday 8/4/20
619
kj
Sunday 11/11/18