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Shake and Bake
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Monday 3/21/22 @ 6:13 PM
✅
391
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Wednesday 3/23/22 @ 3:4 PM
155
kj
71
rpm
33
%
13
mph
Tuesday 2/1/22 @ 10:15 PM
✅
307
kj
76
rpm
50
%
20
mph
30 min EMINEM Ride
Denis Morton
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Thursday 2/10/22 @ 8:10 PM
99
kj
67
rpm
34
%
12
mph
Monday 1/10/22 @ 8:23 PM
✅
389
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/19/22 @ 5:15 PM
160
kj
71
rpm
34
%
13
mph
Tuesday 12/8/20 @ 7:14 PM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 12/20/20 @ 4:3 PM
20
kj
65
rpm
27
%
10
mph
Tuesday 10/6/20 @ 5:38 PM
✅
412
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 2:1 PM
181
kj
82
rpm
31
%
13
mph
Tuesday 9/22/20 @ 5:3 PM
✅
519
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/24/20 @ 3:37 PM
258
kj
85
rpm
32
%
14
mph
Tuesday 9/8/20 @ 9:29 PM
✅
426
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 6:3 PM
197
kj
81
rpm
32
%
14
mph
Tuesday 9/1/20 @ 9:37 AM
✅
509
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:46 PM
254
kj
77
rpm
34
%
14
mph
Friday 8/28/20 @ 9:17 AM
✅
505
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:1 PM
241
kj
75
rpm
34
%
13
mph
Monday 5/18/20 @ 12:58 PM
✅
307
kj
92
rpm
44
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 1:19 AM
143
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
120 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
391
kj
Monday 3/21/22
155
kj
Wednesday 3/23/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
307
kj
Tuesday 2/1/22
99
kj
Thursday 2/10/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
389
kj
Monday 1/10/22
160
kj
Wednesday 1/19/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
59
kj
Tuesday 12/8/20
20
kj
Sunday 12/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 10/6/20
181
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Tuesday 9/22/20
258
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 9/8/20
197
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Tuesday 9/1/20
254
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Friday 8/28/20
241
kj
Friday 8/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
307
kj
Monday 5/18/20
143
kj
Sunday 5/17/20
Previous Workouts
Next Workouts