Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:54 AM
✅
366kj
91rpm
39%
18mph
Tuesday 1/11/22 @ 7:48 PM
344kj
83rpm
41%
18mph
Friday 9/11/20 @ 10:28 AM
✅
418kj
92rpm
41%
19mph
Friday 9/11/20 @ 10:9 AM
374kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 11:2 AM
✅
425kj
89rpm
42%
19mph
Monday 11/23/20 @ 12:30 PM
372kj
89rpm
40%
18mph
Saturday 11/14/20 @ 1:4 PM
✅
566kj
89rpm
43%
19mph
Sunday 11/15/20 @ 2:8 PM
509kj
85rpm
42%
19mph
Saturday 10/10/20 @ 6:16 PM
411kj
91rpm
42%
19mph
Thursday 11/21/19 @ 10:11 AM
✅
456kj
88rpm
44%
20mph
Wednesday 9/23/20 @ 10:4 AM
380kj
84rpm
41%
18mph
Monday 11/25/19 @ 1:4 PM
✅
428kj
86rpm
43%
19mph
Sunday 7/19/20 @ 8:39 PM
✅
413kj
93rpm
41%
19mph
Tuesday 1/8/19 @ 10:13 AM
259kj
86rpm
36%
16mph
Monday 5/11/20 @ 11:11 AM
386kj
87rpm
42%
19mph
Monday 8/19/19 @ 9:46 AM
✅
412kj
84rpm
44%
19mph
Sunday 3/29/20 @ 1:5 PM
552kj
82rpm
45%
19mph
Sunday 3/29/20 @ 3:21 PM
✅
624kj
84rpm
47%
20mph
Wednesday 1/22/20 @ 10:51 AM
389kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 10:10 AM
✅
460kj
86rpm
46%
20mph
Workouts
509
kj
Sunday 11/15/20
411
kj
Saturday 10/10/20
259
kj
Tuesday 1/8/19
386
kj
Monday 5/11/20
552
kj
Sunday 3/29/20
389
kj
Wednesday 1/22/20