Shake and Bake
Workouts
Friday 12/11/20 @ 10:56 AM
✅
528kj
87rpm
42%
18mph
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Monday 7/27/20 @ 10:23 AM
✅
407kj
90rpm
42%
19mph
Thursday 2/23/23 @ 5:0 PM
299kj
88rpm
37%
17mph
Wednesday 2/5/20 @ 11:6 AM
✅
406kj
86rpm
43%
19mph
Wednesday 8/24/22 @ 8:45 PM
305kj
90rpm
37%
17mph
Tuesday 1/21/20 @ 11:1 AM
✅
381kj
88rpm
42%
19mph
Thursday 8/4/22 @ 11:33 PM
297kj
85rpm
38%
17mph
Friday 5/22/20 @ 2:51 PM
✅
242kj
85rpm
49%
21mph
Sunday 11/21/21 @ 6:28 PM
195kj
81rpm
47%
20mph
Tuesday 10/26/21 @ 9:58 AM
✅
426kj
92rpm
41%
19mph
Tuesday 10/26/21 @ 10:17 AM
303kj
85rpm
38%
17mph
Monday 9/27/21 @ 9:54 AM
✅
410kj
93rpm
41%
19mph
Sunday 9/26/21 @ 7:39 PM
319kj
94rpm
36%
17mph
Thursday 5/13/21 @ 10:4 AM
✅
410kj
85rpm
44%
19mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Monday 6/1/20 @ 10:1 AM
✅
423kj
87rpm
44%
19mph
Wednesday 1/27/21 @ 1:5 AM
282kj
79rpm
40%
17mph
Sunday 8/2/20 @ 3:41 PM
✅
254kj
91rpm
48%
22mph
Saturday 1/23/21 @ 8:16 PM
170kj
74rpm
47%
19mph
Workouts
414
kj
Thursday 4/21/22
299
kj
Thursday 2/23/23
297
kj
Thursday 8/4/22
319
kj
Sunday 9/26/21
289
kj
Thursday 5/13/21
282
kj
Wednesday 1/27/21