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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 2:34 PM
✅
105
kj
89
rpm
43
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/24/20 @ 2:2 PM
49
kj
84
rpm
35
%
15
mph
Sunday 6/20/21 @ 12:42 PM
✅
108
kj
101
rpm
40
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 6/20/21 @ 5:4 PM
77
kj
86
rpm
40
%
18
mph
Friday 9/24/21 @ 11:39 AM
✅
368
kj
101
rpm
43
%
22
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Sunday 9/19/21 @ 11:57 AM
243
kj
62
rpm
49
%
17
mph
Thursday 9/2/21 @ 11:26 PM
✅
183
kj
104
rpm
42
%
22
mph
15 min Low Impact Ride
Bradley Rose
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Thursday 9/23/21 @ 3:11 PM
79
kj
80
rpm
36
%
15
mph
Thursday 8/12/21 @ 11:7 PM
✅
231
kj
101
rpm
42
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 4/16/20 @ 3:21 PM
159
kj
86
rpm
41
%
18
mph
Saturday 7/17/21 @ 3:55 PM
✅
343
kj
103
rpm
41
%
21
mph
30 min Sweat Steady Ride
Jess King
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Thursday 7/29/21 @ 1:13 PM
310
kj
81
rpm
48
%
20
mph
Wednesday 7/28/21 @ 11:28 AM
✅
342
kj
101
rpm
41
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/5/21 @ 4:27 PM
300
kj
89
rpm
44
%
20
mph
Friday 7/16/21 @ 9:30 PM
✅
115
kj
103
rpm
41
%
21
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/7/21 @ 10:33 AM
67
kj
76
rpm
41
%
17
mph
Saturday 1/16/21 @ 5:58 PM
✅
302
kj
75
rpm
52
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/15/21 @ 12:59 AM
273
kj
75
rpm
50
%
20
mph
Saturday 11/14/20 @ 7:30 PM
197
kj
79
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Friday 11/13/20 @ 9:56 PM
✅
274
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
550 🔥
Beat pelosmychurch
VS
pelosmychurch
HTX
96
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
105
kj
Saturday 5/13/23
49
kj
Saturday 10/24/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
108
kj
Sunday 6/20/21
77
kj
Sunday 6/20/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
368
kj
Friday 9/24/21
243
kj
Sunday 9/19/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
183
kj
Thursday 9/2/21
79
kj
Thursday 9/23/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
231
kj
Thursday 8/12/21
159
kj
Thursday 4/16/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
343
kj
Saturday 7/17/21
310
kj
Thursday 7/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Wednesday 7/28/21
300
kj
Friday 2/5/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
115
kj
Friday 7/16/21
67
kj
Monday 6/7/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
302
kj
Saturday 1/16/21
273
kj
Friday 1/15/21
30 min Beyoncé Ride
Ally Love
View Class
Share
197
kj
Saturday 11/14/20
✅
274
kj
Friday 11/13/20
Previous Workouts
Next Workouts