Shake and Bake
VS
Workouts
Monday 8/21/23 @ 11:11 AM
✅
464kj
82rpm
46%
20mph
Saturday 9/2/23 @ 7:20 PM
441kj
69rpm
52%
20mph
Tuesday 4/25/23 @ 11:18 AM
✅
194kj
97rpm
44%
22mph
Monday 4/10/23 @ 10:57 PM
174kj
74rpm
53%
21mph
Thursday 10/20/22 @ 3:10 PM
✅
364kj
91rpm
46%
21mph
Wednesday 10/19/22 @ 6:0 PM
292kj
72rpm
50%
20mph
Tuesday 8/9/22 @ 11:5 AM
✅
243kj
96rpm
44%
22mph
Monday 10/5/20 @ 2:2 PM
197kj
70rpm
53%
20mph
Tuesday 5/10/22 @ 12:37 PM
✅
246kj
78rpm
52%
22mph
Wednesday 5/4/22 @ 8:57 PM
190kj
65rpm
53%
19mph
Saturday 2/19/22 @ 2:2 PM
✅
203kj
84rpm
47%
20mph
Wednesday 2/16/22 @ 5:34 PM
191kj
82rpm
47%
20mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Friday 12/20/19 @ 5:23 PM
208kj
74rpm
44%
17mph
Tuesday 6/22/21 @ 11:59 AM
✅
325kj
101rpm
40%
21mph
Tuesday 6/22/21 @ 8:47 PM
226kj
74rpm
45%
18mph
Tuesday 6/1/21 @ 12:35 PM
✅
231kj
105rpm
40%
21mph
Friday 12/18/20 @ 5:4 PM
199kj
83rpm
46%
20mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 7/3/20 @ 5:11 PM
411kj
60rpm
58%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
292
kj
Wednesday 10/19/22
411
kj
Friday 7/3/20