Shake and Bake

Workouts

Tuesday 10/24/23 @ 10:54 AM
103kj
82rpm
45%
20mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 10/22/23 @ 10:25 AM
87kj
86rpm
42%
19mph
Friday 12/16/22 @ 1:17 PM
247kj
93rpm
46%
22mph
20 min Holiday Ride
Kendall Toole
Monday 12/19/22 @ 4:37 PM
201kj
77rpm
49%
20mph
Wednesday 9/21/22 @ 12:26 PM
367kj
90rpm
47%
21mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/22/22 @ 10:26 AM
258kj
84rpm
43%
19mph
Tuesday 5/31/22 @ 12:27 PM
261kj
83rpm
51%
22mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:27 PM
207kj
81rpm
48%
20mph
Saturday 4/23/22 @ 4:51 PM
216kj
85rpm
47%
21mph
20 min EDM Ride
Bradley Rose
Friday 4/22/22 @ 9:28 AM
201kj
81rpm
48%
20mph
Friday 12/24/21 @ 4:0 PM
309kj
92rpm
43%
20mph
30 min Holiday Vacation Ride
Robin Arzón
Sunday 12/26/21 @ 1:56 PM
270kj
84rpm
44%
19mph
Friday 12/10/21 @ 2:27 AM
230kj
76rpm
45%
18mph
30 min Holiday: 90s Ride
Emma Lovewell
Saturday 12/11/21 @ 10:12 PM
302kj
85rpm
46%
20mph
Wednesday 11/3/21 @ 1:1 AM
305kj
98rpm
41%
20mph
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:57 AM
311kj
82rpm
48%
20mph
Monday 6/28/21 @ 12:46 PM
168kj
102rpm
40%
21mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 11:36 AM
147kj
74rpm
50%
20mph
Monday 5/24/21 @ 12:29 PM
332kj
104rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 10:30 AM
283kj
76rpm
49%
19mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
103 kj
Tuesday 10/24/23
87 kj
Sunday 10/22/23
20 min Holiday Ride
Kendall Toole
247 kj
Friday 12/16/22
201 kj
Monday 12/19/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
367 kj
Wednesday 9/21/22
258 kj
Thursday 9/22/22
20 min Pop Ride
Cody Rigsby
261 kj
Tuesday 5/31/22
207 kj
Tuesday 5/31/22
20 min EDM Ride
Bradley Rose
216 kj
Saturday 4/23/22
201 kj
Friday 4/22/22
30 min Holiday Vacation Ride
Robin Arzón
309 kj
Friday 12/24/21
270 kj
Sunday 12/26/21
30 min Holiday: 90s Ride
Emma Lovewell
230 kj
Friday 12/10/21
302 kj
Saturday 12/11/21
30 min 5-Year Anniversary Ride
Ally Love
305 kj
Wednesday 11/3/21
311 kj
Tuesday 11/2/21
15 min 90s Ride
Cody Rigsby
168 kj
Monday 6/28/21
147 kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
332 kj
Monday 5/24/21
283 kj
Thursday 5/27/21