Shake and Bake
VS
Workouts
Monday 1/23/23 @ 1:2 PM
✅
271kj
79rpm
45%
19mph
Saturday 1/21/23 @ 6:29 PM
211kj
62rpm
49%
17mph
Thursday 9/22/22 @ 12:6 PM
✅
365kj
92rpm
46%
21mph
Saturday 9/17/22 @ 1:58 PM
246kj
68rpm
49%
18mph
Thursday 7/21/22 @ 12:24 PM
✅
243kj
91rpm
46%
21mph
Wednesday 7/20/22 @ 10:30 PM
165kj
67rpm
50%
18mph
Monday 1/3/22 @ 3:56 PM
✅
542kj
97rpm
45%
21mph
Sunday 1/2/22 @ 7:23 PM
425kj
70rpm
50%
19mph
Wednesday 12/29/21 @ 12:6 PM
✅
241kj
98rpm
45%
21mph
Tuesday 12/28/21 @ 12:0 AM
184kj
62rpm
54%
19mph
Tuesday 12/7/21 @ 1:31 AM
✅
90kj
89rpm
43%
19mph
Sunday 10/4/20 @ 6:1 PM
57kj
65rpm
43%
16mph
Monday 11/8/21 @ 1:22 AM
✅
346kj
98rpm
40%
21mph
Friday 11/5/21 @ 10:26 PM
289kj
72rpm
51%
19mph
Wednesday 9/15/21 @ 11:25 PM
✅
364kj
101rpm
43%
22mph
Wednesday 9/15/21 @ 11:27 PM
326kj
70rpm
55%
20mph
Thursday 12/31/20 @ 12:48 PM
270kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 12:25 AM
✅
323kj
74rpm
52%
20mph
Friday 11/20/20 @ 12:59 PM
214kj
80rpm
42%
17mph
Sunday 11/22/20 @ 9:45 PM
✅
320kj
71rpm
53%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
385
🔥
VS
extracheeseplz
Kerrville, TX
91
Workouts
270
kj
Thursday 12/31/20
214
kj
Friday 11/20/20