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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 1/30/24 @ 11:44 AM
✅
487
kj
87
rpm
47
%
21
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 1/20/24 @ 2:57 PM
471
kj
78
rpm
49
%
20
mph
Tuesday 9/12/23 @ 12:30 PM
310
kj
85
rpm
46
%
20
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Friday 9/15/23 @ 5:10 PM
✅
345
kj
69
rpm
56
%
21
mph
Tuesday 8/15/23 @ 11:52 AM
✅
328
kj
89
rpm
45
%
21
mph
30 min 90s Ride
Emma Lovewell
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Sunday 8/13/23 @ 1:55 PM
319
kj
83
rpm
48
%
20
mph
Thursday 7/6/23 @ 12:17 PM
364
kj
96
rpm
44
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 7/5/23 @ 10:52 PM
✅
366
kj
73
rpm
55
%
21
mph
Thursday 4/27/23 @ 11:30 AM
✅
375
kj
92
rpm
46
%
22
mph
30 min 2010s Pop Ride
Camila Ramón
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Thursday 4/27/23 @ 1:52 PM
332
kj
75
rpm
52
%
21
mph
Sunday 3/19/23 @ 3:58 PM
✅
89
kj
83
rpm
44
%
19
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 3/13/23 @ 11:35 PM
62
kj
84
rpm
38
%
16
mph
Tuesday 3/22/22 @ 12:17 PM
✅
396
kj
76
rpm
47
%
19
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 9/15/20 @ 2:54 PM
335
kj
65
rpm
50
%
18
mph
Sunday 11/21/21 @ 2:56 PM
✅
485
kj
93
rpm
42
%
21
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 11/17/21 @ 4:55 PM
366
kj
83
rpm
44
%
18
mph
Tuesday 6/1/21 @ 11:48 AM
✅
503
kj
103
rpm
40
%
21
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/11/20 @ 1:36 PM
239
kj
74
rpm
39
%
15
mph
Saturday 11/21/20 @ 9:4 PM
141
kj
86
rpm
39
%
17
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Tuesday 11/10/20 @ 2:27 PM
✅
163
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
487
kj
Tuesday 1/30/24
471
kj
Saturday 1/20/24
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
310
kj
Tuesday 9/12/23
✅
345
kj
Friday 9/15/23
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
328
kj
Tuesday 8/15/23
319
kj
Sunday 8/13/23
30 min Pop Ride
Cody Rigsby
View Class
Share
364
kj
Thursday 7/6/23
✅
366
kj
Wednesday 7/5/23
30 min 2010s Pop Ride
Camila Ramón
View Class
Share
✅
375
kj
Thursday 4/27/23
332
kj
Thursday 4/27/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
89
kj
Sunday 3/19/23
62
kj
Monday 3/13/23
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
396
kj
Tuesday 3/22/22
335
kj
Tuesday 9/15/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
485
kj
Sunday 11/21/21
366
kj
Wednesday 11/17/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
503
kj
Tuesday 6/1/21
239
kj
Saturday 7/11/20
20 min 80s Ride
Cody Rigsby
View Class
Share
141
kj
Saturday 11/21/20
✅
163
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts