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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
29
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
76 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 11:43 AM
✅
369
kj
96
rpm
45
%
22
mph
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
Saturday 2/4/23 @ 1:32 PM
366
kj
76
rpm
53
%
21
mph
Sunday 12/4/22 @ 5:19 PM
✅
349
kj
86
rpm
48
%
21
mph
30 min Holiday Ride
Robin Arzón
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Saturday 12/24/22 @ 2:55 PM
8
kj
26
rpm
35
%
5
mph
Friday 6/24/22 @ 10:45 AM
326
kj
89
rpm
44
%
21
mph
30 min Classic Rock Ride
Sam Yo
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Share
Friday 6/24/22 @ 10:26 AM
✅
367
kj
75
rpm
55
%
22
mph
Wednesday 2/23/22 @ 10:58 AM
✅
556
kj
97
rpm
45
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Friday 3/4/22 @ 11:40 AM
509
kj
89
rpm
46
%
21
mph
Monday 1/17/22 @ 12:58 AM
275
kj
78
rpm
47
%
19
mph
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
Thursday 1/13/22 @ 11:50 AM
✅
347
kj
77
rpm
52
%
20
mph
Wednesday 10/27/21 @ 12:12 AM
341
kj
100
rpm
42
%
21
mph
30 min 80s Ride
Leanne Hainsby
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Share
Thursday 1/7/21 @ 12:39 PM
✅
375
kj
76
rpm
54
%
22
mph
Sunday 7/11/21 @ 3:10 PM
225
kj
102
rpm
41
%
21
mph
20 min House Ride
Emma Lovewell
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Share
Wednesday 4/7/21 @ 10:18 AM
✅
273
kj
78
rpm
56
%
22
mph
Friday 6/11/21 @ 10:53 AM
690
kj
103
rpm
40
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 4:57 PM
✅
784
kj
91
rpm
49
%
22
mph
Saturday 5/15/21 @ 1:57 PM
636
kj
106
rpm
40
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:14 PM
✅
669
kj
87
rpm
47
%
21
mph
Tuesday 12/22/20 @ 12:56 PM
✅
514
kj
76
rpm
47
%
19
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
Sunday 12/20/20 @ 3:19 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
29
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
76 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
✅
369
kj
Wednesday 11/23/22
366
kj
Saturday 2/4/23
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
349
kj
Sunday 12/4/22
8
kj
Saturday 12/24/22
30 min Classic Rock Ride
Sam Yo
View Class
Share
326
kj
Friday 6/24/22
✅
367
kj
Friday 6/24/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
556
kj
Wednesday 2/23/22
509
kj
Friday 3/4/22
30 min 2000s Rock Ride
Ben Alldis
View Class
Share
275
kj
Monday 1/17/22
✅
347
kj
Thursday 1/13/22
30 min 80s Ride
Leanne Hainsby
View Class
Share
341
kj
Wednesday 10/27/21
✅
375
kj
Thursday 1/7/21
20 min House Ride
Emma Lovewell
View Class
Share
225
kj
Sunday 7/11/21
✅
273
kj
Wednesday 4/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
690
kj
Friday 6/11/21
✅
784
kj
Sunday 6/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
636
kj
Saturday 5/15/21
✅
669
kj
Sunday 11/15/20
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
✅
514
kj
Tuesday 12/22/20
kj
Sunday 12/20/20
Previous Workouts
Next Workouts