Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 4:32 PM
✅
345kj
93rpm
44%
21mph
Saturday 12/17/22 @ 6:28 PM
222kj
77rpm
43%
18mph
Sunday 5/22/22 @ 3:11 PM
✅
362kj
92rpm
45%
21mph
Friday 4/9/21 @ 10:16 PM
259kj
82rpm
44%
19mph
Wednesday 5/18/22 @ 10:34 AM
✅
239kj
87rpm
47%
21mph
Monday 5/16/22 @ 11:1 PM
168kj
80rpm
46%
19mph
Wednesday 1/12/22 @ 1:1 PM
✅
310kj
84rpm
47%
20mph
Thursday 1/13/22 @ 9:12 PM
247kj
78rpm
46%
18mph
Friday 10/22/21 @ 1:21 AM
✅
340kj
100rpm
42%
21mph
Friday 10/22/21 @ 1:6 PM
239kj
83rpm
43%
18mph
Thursday 7/8/21 @ 10:51 AM
✅
342kj
101rpm
41%
21mph
Wednesday 7/7/21 @ 8:54 PM
242kj
77rpm
45%
18mph
Tuesday 7/6/21 @ 10:54 AM
✅
338kj
104rpm
40%
21mph
Tuesday 3/30/21 @ 9:27 PM
258kj
81rpm
45%
19mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Monday 7/5/21 @ 4:43 PM
159kj
90rpm
40%
18mph
Saturday 6/5/21 @ 12:53 AM
✅
325kj
103rpm
40%
21mph
Sunday 6/6/21 @ 12:38 PM
240kj
84rpm
43%
18mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Friday 12/18/20 @ 10:3 PM
128kj
82rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
230
🔥
VS
bankrbish
Louisville, KY
10
Workouts
239
kj
Friday 10/22/21
242
kj
Wednesday 7/7/21