Shake and Bake
Workouts
Sunday 5/30/21 @ 3:13 PM
307kj
102rpm
39%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/18/21 @ 12:10 PM
263kj
92rpm
41%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 2/17/21 @ 12:8 PM
519kj
91rpm
41%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 10/3/22 @ 4:35 PM
129kj
93rpm
46%
22mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Thursday 2/3/22 @ 11:21 AM
755kj
96rpm
46%
22mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 4/28/21 @ 11:26 AM
411kj
106rpm
37%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 7/12/21 @ 10:58 AM
✅
342kj
100rpm
41%
21mph
Sunday 7/11/21 @ 11:56 AM
200kj
84rpm
53%
23mph
Friday 4/2/21 @ 11:25 AM
288kj
103rpm
39%
19mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Thursday 5/27/21 @ 11:25 AM
672kj
104rpm
39%
21mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 12:59 PM
276kj
90rpm
42%
19mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Workouts
307
kj
Sunday 5/30/21
263
kj
Thursday 2/18/21
519
kj
Wednesday 2/17/21
755
kj
Thursday 2/3/22
411
kj
Wednesday 4/28/21