Shake and Bake

Workouts

Sunday 3/26/23 @ 8:26 PM
βœ…
259kj
100rpm
44%
22mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
192kj
86rpm
44%
19mph
Friday 8/19/22 @ 12:14 PM
βœ…
364kj
94rpm
47%
21mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:0 AM
253kj
64rpm
53%
19mph
Sunday 5/23/21 @ 12:11 AM
βœ…
493kj
106rpm
41%
21mph
45 min EDM Ride
Jess King
Monday 6/21/21 @ 11:17 AM
365kj
82rpm
44%
18mph
Saturday 6/5/21 @ 4:10 PM
βœ…
636kj
102rpm
39%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 10:11 PM
543kj
80rpm
46%
19mph
Friday 5/7/21 @ 11:21 AM
274kj
106rpm
38%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/12/20 @ 12:2 PM
βœ…
274kj
90rpm
42%
19mph
Friday 4/23/21 @ 11:26 AM
βœ…
271kj
106rpm
37%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 10:20 PM
267kj
79rpm
46%
19mph
Wednesday 3/17/21 @ 11:43 AM
βœ…
402kj
96rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 8:46 PM
363kj
89rpm
40%
18mph
Friday 3/19/21 @ 2:56 PM
βœ…
266kj
97rpm
40%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/9/20 @ 10:58 PM
226kj
76rpm
42%
18mph
Saturday 3/13/21 @ 4:57 PM
546kj
98rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 4:3 PM
βœ…
582kj
83rpm
46%
20mph
Wednesday 12/30/20 @ 12:38 AM
βœ…
425kj
77rpm
49%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 1/14/21 @ 10:26 PM
391kj
75rpm
48%
19mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
βœ… 259 kj
Sunday 3/26/23
192 kj
Saturday 3/25/23
30 min JLO Ride
Jess & Robin
βœ… 364 kj
Friday 8/19/22
253 kj
Thursday 10/17/19
45 min EDM Ride
Jess King
βœ… 493 kj
Sunday 5/23/21
365 kj
Monday 6/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 636 kj
Saturday 6/5/21
543 kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Olivia Amato
274 kj
Friday 5/7/21
βœ… 274 kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 271 kj
Friday 4/23/21
267 kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 402 kj
Wednesday 3/17/21
363 kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 266 kj
Friday 3/19/21
226 kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
546 kj
Saturday 3/13/21
βœ… 582 kj
Saturday 6/13/20
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 425 kj
Wednesday 12/30/20
391 kj
Thursday 1/14/21