Shake and Bake
VS
Workouts
Friday 9/8/23 @ 11:55 AM
✅
311kj
81rpm
47%
20mph
Wednesday 9/13/23 @ 10:2 PM
130kj
57rpm
43%
14mph
Sunday 5/15/22 @ 3:26 PM
✅
361kj
83rpm
49%
21mph
Thursday 8/24/23 @ 10:12 AM
212kj
66rpm
47%
17mph
Saturday 6/26/21 @ 3:16 PM
✅
326kj
102rpm
40%
21mph
Wednesday 1/25/23 @ 10:33 AM
166kj
61rpm
45%
16mph
Monday 12/5/22 @ 1:16 PM
✅
331kj
85rpm
47%
21mph
Wednesday 12/21/22 @ 10:22 AM
164kj
62rpm
44%
16mph
Sunday 10/31/21 @ 11:56 AM
✅
550kj
102rpm
42%
22mph
Thursday 8/18/22 @ 11:30 AM
222kj
66rpm
41%
15mph
Saturday 5/14/22 @ 4:1 PM
✅
374kj
85rpm
50%
22mph
Thursday 7/7/22 @ 11:1 PM
106kj
77rpm
31%
13mph
Thursday 4/28/22 @ 11:28 AM
✅
601kj
99rpm
46%
22mph
Thursday 4/28/22 @ 9:35 PM
171kj
69rpm
36%
13mph
Sunday 1/2/22 @ 1:49 AM
✅
163kj
80rpm
50%
21mph
Saturday 1/1/22 @ 2:49 PM
80kj
69rpm
41%
15mph
Saturday 12/25/21 @ 10:50 PM
✅
291kj
88rpm
44%
20mph
Monday 11/22/21 @ 9:17 PM
139kj
63rpm
42%
15mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 4/2/21 @ 11:20 AM
260kj
75rpm
41%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
130
kj
Wednesday 9/13/23
80
kj
Saturday 1/1/22
260
kj
Friday 4/2/21