Shake and Bake
Workouts
Sunday 4/28/24 @ 12:53 PM
604kj
87rpm
41%
18mph
Wednesday 4/17/24 @ 12:24 PM
✅
852kj
100rpm
42%
21mph
Friday 6/10/22 @ 9:13 AM
371kj
92rpm
39%
18mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Sunday 11/26/23 @ 2:16 PM
459kj
93rpm
37%
18mph
Saturday 5/6/23 @ 3:59 PM
✅
643kj
92rpm
43%
20mph
Saturday 7/8/23 @ 10:29 AM
157kj
83rpm
42%
18mph
Sunday 7/9/23 @ 3:24 PM
✅
210kj
86rpm
46%
20mph
Saturday 5/27/23 @ 11:28 AM
414kj
84rpm
44%
19mph
Sunday 6/4/23 @ 6:15 PM
✅
504kj
83rpm
48%
21mph
Thursday 2/2/23 @ 10:16 AM
210kj
84rpm
39%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
332kj
88rpm
47%
21mph
Sunday 4/17/22 @ 10:46 AM
242kj
81rpm
43%
18mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Tuesday 9/21/21 @ 9:16 AM
252kj
78rpm
46%
19mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Tuesday 6/22/21 @ 9:17 AM
372kj
92rpm
39%
18mph
Sunday 6/20/21 @ 8:26 PM
✅
420kj
85rpm
45%
19mph
Tuesday 12/29/20 @ 1:33 PM
221kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 7:23 PM
✅
272kj
83rpm
45%
19mph
Workouts
604
kj
Sunday 4/28/24
371
kj
Friday 6/10/22
210
kj
Thursday 2/2/23
221
kj
Tuesday 12/29/20