Shake and Bake
Workouts
Sunday 5/12/24 @ 12:32 PM
471kj
86rpm
40%
18mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Friday 10/13/23 @ 9:15 AM
353kj
83rpm
41%
18mph
Monday 2/3/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Saturday 3/11/23 @ 1:11 PM
478kj
89rpm
40%
18mph
Saturday 8/22/20 @ 11:59 AM
✅
885kj
84rpm
53%
23mph
Wednesday 2/22/23 @ 10:17 AM
✅
341kj
86rpm
40%
18mph
Sunday 10/6/19 @ 3:53 PM
165kj
87rpm
49%
22mph
Saturday 7/30/22 @ 12:24 PM
525kj
87rpm
42%
19mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Thursday 5/5/22 @ 9:18 AM
321kj
87rpm
38%
17mph
Saturday 11/14/20 @ 4:43 PM
✅
647kj
86rpm
52%
23mph
Friday 6/18/21 @ 9:16 AM
506kj
89rpm
40%
18mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Saturday 7/31/21 @ 11:55 AM
656kj
92rpm
40%
19mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Wednesday 5/12/21 @ 9:17 AM
362kj
86rpm
41%
18mph
Monday 3/9/20 @ 10:59 AM
✅
641kj
82rpm
54%
23mph
Friday 2/12/21 @ 10:28 AM
211kj
94rpm
36%
17mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Workouts
471
kj
Sunday 5/12/24
478
kj
Saturday 3/11/23
165
kj
Sunday 10/6/19
525
kj
Saturday 7/30/22
321
kj
Thursday 5/5/22
506
kj
Friday 6/18/21
656
kj
Saturday 7/31/21
362
kj
Wednesday 5/12/21
211
kj
Friday 2/12/21